What Clients Say
This is for you if:
➺ No evidence of
➺ You have had no adequate answers, or treatment, from the doctors or specialists you have seen.
➺ You have more than one stress illness (e.g. back pain, migraine and IBS).
➺ You know there is an
➺ You feel
Are you ready to Retrain Your Mind, to Relieve Your Pain?
Some days you just wish you could just shut the door on the world to get a break, but you can't.
You like feeling needed, but hate being relied on. You fear letting them down. Being discovered as not good enough, or as weak. You are always the one they come to in a crisis, but who do you go to? Where is your support? Who is there for you?
You know that there is more to your pain and symptoms. You're fed-up with being told by medical professionals that there is nothing they can do. Or worse, it's just in your head.
You can cope when one thing goes wrong, but when two or more areas of your life are affected, you find it difficult to cope. You start to feel overwhelmed. And the pain gets worse.
You have struggled for too long. Let me share some simple strategies with you that can help you to deal with the demands, and enable you to take control of your pain and stress, so you can grow your business/career with success.
When you are constantly in pain and/or experiencing stressful symptoms, it causes worry and severe mental strain. This not only affects your physical body, but also your mental state…
The resulting anxiety creates a build up of cortisol in the body and as a result, weakens the effect that serotonin has in the brain.
This means you are more susceptible to depression and low mood. AND it stops the endorphins being used for pain suppression, meaning more pain issues may come up and a reduced pain threshold.
Also, long term high levels of cortisol can increase the risk of high blood pressure, heart disease, type 2 diabetes, osteoporosis, and other chronic diseases.
In short, chronic pain can cause anxiety, low mood, and further pain.
If you do not stop it, it continues to feed itself.
Hey, I’m Tina!
I'm an accredited Cognitive Behavioral Psychotherapist, ready to help people like you free yourself from your pain and end your frustrations so you can finally start living life to its fullest and thriving in your business.
You’re not alone, you know?
For years, I suffered with Fibromyalgia, IBS, jaw dysfunction and severe migraines...
Until I learnt to overcome these conditions and start taking control of my body and life.
I was able to go from working part time for the NHS and struggling on my entrepreneurial journey to going full force with my business, knowing “I can do this now!” My pain no longer limited me.
Now, I help others to release their pain by dealing with their physical symptoms at a psychological level - something very few people are looking at.
My biggest motivation is to help people like you go from feeling lost, alone and misunderstood to supported, comforted and freed from the discomfort.
© Copyrights by Tina Wright. All Rights Reseved.