What to expect
This FREE IBS Tracker contains:
An explanation of the scientifically-proven biopsychosocial model of IBS
Four weekly sheets to be able to track symptoms, situations, and intake.
Reduce daily recording time to less than 5 minutes by only recording essential evidence!
Plus extra space to note what you think is causing your symptoms
The opportunity to discover the true triggers of your symptoms
Save time by only tracking the things that matter
The possibility to uncover the real reason your IBS symptoms first started